CREATIVE EMPOWERMENT THERAPY

By Rotem Metuki

Welcome to my practice!

I'm Rotem Metuki, a dedicated Creative Empowerment Therapist passionate about helping children, adolescents, and adults uncover deeper insights into their thoughts and behaviours. Using a variety of artistic tools including drama, movement, visual arts, and storytelling, I create a therapeutic environment that nurtures growth and understanding.

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“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.”

― Paulo Coelho

DISCOVER THE POWER OF YOUR TRUE SELF...

When you join me for a session, you’re not just stepping into a room—you’re embarking on a journey of self-discovery and growth. My approach is about more than just talking; it’s about truly connecting with the core of who you are. Together, we’ll dive deep into your thoughts and emotions, uncovering the layers that shape your experiences.

In our time together, we’ll explore new perspectives and tap into your inner strength, helping you to build resilience in the face of life’s challenges. My goal is to support you in unlocking your true potential, so you can lead a life that feels more fulfilling and empowered. Each session is a step toward understanding yourself better and embracing the person you’re meant to be.

Let's Start Your Journey!

MY STORY

I hold a BA in Acting and Theatre, a BA in Human Behaviour, and an MA in Drama & Movement Therapy from The Royal Central School of Speech & Drama in London.

My extensive academic background is complemented by years of practical experience working with a diverse range of clients. I've had the privilege of contributing to esteemed organisations, charities, schools, and running my private clinic.

I specialise in addressing issues such as bereavement, managing stress and anxiety, and supporting individuals to thrive in various settings, including work and school. With a strong track record in facilitating groups and workshops, I’m dedicated to fostering dynamic, supportive therapeutic experiences. Whether online or face-to-face, I offer tailored therapy for individuals and groups, guiding you towards a

more empowered and fulfilling life.

MY SERVICES

PRIVATE SESSIONS

Personalised Confidential Therapy Sessions

Experience the benefits of tailored one-on-one therapy in a confidential and supportive environment. These sessions are designed to meet your unique needs, providing a safe space to explore your thoughts and emotions. With a focus on personalised care, we work together to address your specific challenges and goals, fostering growth and healing at your own pace. Whether you're dealing with stress, anxiety, bereavement, or navigating other life experiences, my approach ensures you receive the individualised attention you deserve.

Since transitioning to online therapy, I’ve developed innovative, creative tools to make sessions engaging, accessible and effective. With the flexibility and comfort of being in your own space, online therapy fosters meaningful connection and personal growth,

no matter where you are.

Why Online Therapy?

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GROUP WORK

Tailored Group Therapy Workshops

Join a personalised group therapy workshop, where you'll experience a supportive and confidential environment designed to explore and address various challenges together. These workshops are crafted to cater to the unique needs of each participant, fostering a collaborative journey towards growth and healing. Whether you're seeking to enhance interpersonal skills, manage stress, or navigate life transitions, my workshops offer a space for shared understanding and individual empowerment.

Join a Workshop

MY SERVICES

Are you in for a (re)treat?

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Creative Empowerment Retreats

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GET IN TOUCH

WHO I WORK WITH:

All Ages: I work with children, young adults, and adults, offering support across the lifespan.
Grief and Bereavement: I have particular expertise in supporting individuals through the process of grief and navigating the challenges of loss.
Positive Change: I’m passionate about working with anyone who is motivated to create positive change in their personal or professional life.
Learning Disabilities: I offer support tailored to individuals with learning disabilities, helping them navigate challenges and build on their strengths.
Anxiety Across All Ages: I work with individuals of all ages dealing with anxiety, whether it's related to school, work, public situations, or other areas of life.

AFTER SESSIONS, PEOPLE OFTEN:

Feel more positive and confident about themselves
Experience a reduction in anxiety and stress
Gain comfort and ease in public settings
Discover a clearer sense of their inner calling and purpose
Communicate more effectively with loved ones
Set healthy boundaries and assert themselves with greater ease
Develop greater self-compassion and empathy
Manage their time and energy more effectively, leading to a more fulfilling life

AREAS I CAN HELP WITH:

Mental Health: Support with anxiety, depression, anger, or stress.
Relationship Challenges: Including conflicts, breakups, separations, divorce, and blending new families.
Work-Related Issues: From recruitment challenges to retirement transitions.
Support for Children and Young People: Assisting children and young people who are facing difficulties at school, experiencing social challenges, managing anxiety, navigating transitions, and more.
Personal Growth: Overcoming feelings of being unfulfilled, lonely, stuck, or finding life lacking in meaning.
Trauma: Supporting individuals in coping with the effects of trauma, whether experienced in childhood or adulthood.
Health: Addressing the psychological aspects of physical illness.
Self-Esteem: Building confidence, resilience, and self-worth.
Grief and Loss: Navigating bereavement and the grieving process.
Family Concerns: Addressing children’s mental health, behavior, and parenting difficulties.

Session Details: Sessions last 50 minutes, are fully confidential, and are available online via Zoom.

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TESTIMONIALS

"I contacted Rotem via a recommendation from Grief Encounter, my daughter’s dad died when she was 4 years old. As she grew, we explored different avenues for her to express her thoughts/feelings/grief with trained professionals. We worked with Rotem on and off at various periods throughout her childhood. At times it was initiated by me, and at others she would tell me ‘I think I need to go back to Rotem’. Their sessions gave her a sense of freedom. She learnt to express and process big, important emotions. They would sing and dance together in ways she wouldn’t anywhere else. The work they’ve done together has absolutely helped to mould my daughter into who she is; she will tell you herself that Rotem changed her life."